Pomegranate - An Amazing Fruit.
Pomegranate juice is high in vitamin C and potassium, and a good source of fiber that is low in calories. It is mainly used as a health drink.
According to the American Dietetic Association, 3.5 oz of 100% Pomegranate juice equals one fruit serving for diabetics.
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According to the American Dietetic Association, 3.5 oz of 100% Pomegranate juice equals one fruit serving for diabetics.
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